Modern Solutions Therapy
Virtual Psychotherapy Services
"Trauma robs you of the feeling that you are in charge of yourself. With the right support, you can regain that feeling and take control of your life again."
-Judith Lewis Herman
Are you searching for a therapist who truly gets it—someone who sees the pain behind the mask, understands the weight of being the family "black sheep" or cycle breaker, and knows the strength it takes to start healing? If that resonates, I’m here to walk this journey with you.
I specialize in supporting adult children of immigrant parents who feel caught between cultures, expectations, and their authentic selves. Whether you’re navigating ADHD, CPTSD, PTSD, depression, anxiety, borderline personality disorder, or bipolar disorder, I create a safe space where your experiences are validated, not judged. Together, we’ll unravel the patterns that no longer serve you and nurture the parts of you ready to grow.
What sets me apart is more than just my trauma-focused expertise or the tools I bring from Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and relational psychotherapy. It’s my lived experience as a proud member of the LGBTQ+ community and a child of an immigrant parent that allows me to truly feel the nuances of your story. I’ve been where you are—navigating cultural expectations, familial dynamics, and the inner storms that can make healing feel impossible. That’s why I approach therapy with genuine care, understanding, and a belief in your ability to break cycles and find freedom.
If you’ve ever felt like you don’t quite fit, like your sensitivity or uniqueness has been misunderstood or dismissed, know this: you are not alone. And you are not broken. Together, we’ll work toward self-acceptance, healing, and building a life where you thrive—not in spite of your challenges, but because of your courage to face them.
Let’s connect, and let’s create a space where you can finally feel at home—with me and with yourself.
Shannon Balon-Gamble,
Master of Arts in Counselling Psychology
Registered Psychotherapist (Qualifying)
Session Fees:
Individual Psychotherapy
50-minute session for one person: $160.00
Relationship Psychotherapy
90-minute session for 2 or more people: $250.00
I currently have limited availability, and unfortunately
I am unable to offer evening appointments at this time.
Payment Options:
I offer convenient payment options to ensure a seamless experience:
- Electronic Transfer.
- Credit Card.
Insurance:
Although I don't accept insurance directly, you'll receive a receipt after your session.
You can submit it to your insurance for reimbursement.